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Finally! Over the years, I have worked with several trainers, and I had never felt truly comfortable around any of them, until I met Jackie. I have worked with Triple Fit consistently for over a year and a half, and I can honestly say that I feel a lot better than I did when I started. When I first met her, she did a complete assessment, including fitness level, exercise and nutritional habits, and goals – something that other trainers had not done. The workouts we do are challenging and different. She routinely gets me to do things that I had never thought possible. Since working out with her I am noticeably stronger, leaner and more confident. As a result, I find myself doing things that I never thought I would – including zip-lining through a Costa Rican rainforest! Jackie looks at you as a person, and provides the right amount of encouragement and support. I actually look forward to my work-outs, something I’d never thought I’d say. Leslie D., 35 Jacquelyn has been my personal trainer for over three years and it is amazing that we never do the same workout twice. Whether we're going through phases of kickboxing, weightlifting or running by the lake, she always keeps things new and interesting. She is dedicated to learning how to better service her clients and it is this drive that keeps her one step ahead of the others. Being a client of hers is special to me because when her schedule fills up due to her talents being in high demand, my name will already be in the book. Kari, 30 I’ve been going to Jackie two times a week for over three years and she is consistently able to give me a great workout that is never boring. She is completely accommodating of any last minute schedule changes and works with you to find a workout that meets your needs. On top of being a very talented trainer she is also a very kind person that will do everything in her power to ensure that her clients enjoy their sessions. I would highly recommend her to anyone. Leslie R., 29 I have been working with Triple Fit Fitness and Jackie for seven months and the experience has been great! She inspires me to put forth my best effort and as consequence, I've seen steady results. I particularly appreciate how Jackie gears work-outs to meet my particular fitness goals. My endurance has improved, my strength has increased and I am generally more toned as a result of her training. I would recommend Triple Fit to anyone, no matter what their fitness goals or current level of fitness. Vanessa, 35 “I’ve had six trainers in my life, and Jackie is by far the best I’ve ever had for several reasons: First, she gets results. Jackie carefully plans every workout session so that they are varied and effective – the sessions go fast and I am never bored. She makes sure that we work all the muscle groups each week. Jackie knows exactly how hard to push, and when to push harder. Jackie is a real pro. She is passionate about fitness and she takes her business seriously. She is an excellent role model and is in perfect condition herself. She is full of energy, a very positive person, and she makes working out fun. Jackie is completely reliable. She is always on time and never cancels, yet she is flexible if you need to change a session. Finally, Jackie takes the time to do a ten minute cool down at the end of each session that involves stretching every part, of the body. It’s a very important part of the workout, and her stretches are the best I’ve had from any trainer.” Betsy, 61 I just recently had my first child at the beginning of the summer. Up until the day I had her, I was working out with Jackie. I consider myself so fortunate because I had a wonderful pregnancy and an easy recovery, both of which I attribute to my working with Jackie. It was important for me to be in good shape before I became pregnant because I felt this would help me throughout my pregnancy. Jackie designed a program that really developed my core strength, hence I didn’t experience the uncomfortable back pain most pregnant women complain about. During my pregnancy Jackie continued to research exercises appropriate to the different trimesters, knowing more about how to take care of my body than I did. Up until the day I gave birth, I felt strong and was able to move around with ease. My recovery was the same. The personal care and attention given to me by Jackie helped me get back into shape quicker than I could ever imagine. She would check in with me before developing my work out plan, again doing the research to find out which exercises were appropriate depending on the feedback I gave her. I’ve had such a positive experience as a new mom because I feel strong and energetic, just as I did throughout my pregnancy and I thank Jackie for taking care of me throughout this whole process.
Nicole, 30 |
