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Basketball Skills

Training & Consulting

  • Develop Your Basketball IQ with expert training for every position and skill.

  • Improve your shot percentage at all ranges:

    • Free Throw

    • Jump Shot

    • 3-Point

  • Learn the technical aspects of ball handling, shooting form, footwork and finishing skills.

  • Learn advanced techniques  for game situation attack moves, including PNR and 1-on-1 

  • Develop game preparation essentials:

    • Mental toughness and discipline​

    • Improved attitude and player confidence

  • Combined with Triple Fit's Strength and Conditioning programs, you can increase speed, enhance agility, improve aerobic capacity and develop explosive power, which subsequently reduces the chance of injury. 

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Contact us for scheduling and pricing. 

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Michelle H.,
Oklahoma Parent

My 13-year old daughter is a 5’10”, 7th grader, playing a power forward position. Maceo showed her a variety of drills to help her develop perimeter skills and evolve into a multi-dimensional player.

Her improved shooting is evident in her stats and she was recently selected to play for an All-State, All-Star team.


Michigan Parent

Since Channon has been training with Maceo, he's learned so much. His confidence has been boosted not only in basketball but in academics as well. The time, knowledge, and patience that Maceo gives to kids says a lot about his character and is greatly appreciated.

Alanza H.
Michigan Parent

The mentoring and training that my son received has been a very positive, and influential road map that guided him as a student athlete through high school. Coaches and I have noticed improvements in my son's athletic ability in basketball, as well as his attitude towards his team members.  As my son prepares to graduate from high school this year, I know he will take everything he has learned from with him. 

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